Weight: 238.2 lb
Week Loss: -3.8 lb
Total Loss: -36.8 lb
Hello 230's!! How I've missed you. The first week of The Eat Clean Diet was GREAT. I felt so good. I was eating a lot and wasn't hungry. Everything was clean, healthy and filling. I am super happy with my weigh-in.
I had planned on having a Cheat Meal on Saturday afternoon. But the thing about Cheat Meals is that they are slippery little suckers...and this cheat lunch spilled over into dinner...and then over to the next day. Once I eat healthy I can ride that train for a long time. But once I break the seal with one cannoli it turns into three with an ice cream cone on the side.
I am not willing to give up my cheat meal. Sorry no. Can't do it. And I don't think I should. It's something I must learn to do. Because I am not going to go through my whole life never having a treat. And I need to learn how to do it without wrecking my whole weekend and falling flat on my face. Speaking of falling flat on my face, at least it was face first into THIS....
Holy Trans Fat, Batman!! Yes, that is a BACON SUNDAE. I felt like they should have ID'd me or something before selling it to me. This thing was amazing. Bacon and Carmel and Fudge, Oh My! Why do people do drugs when Burger King will give you one of these suckers for $2.59?? I guess even crack heads want to look good in a bikini. I certainly can't blame them.
I am more determined than ever this week. This is it. This is going to work. I can feel it. It's been a rough road but it will be worth every drop of sweat and tears.
"The steeper the mountain, the harder the climb, the better the view at the finishing line." --Unknown.